I’ve been on a diet since I was 12. I was fat, with a round face and soft, thick thighs which spread and spilled over the sides of chairs when I sat down. From the moment I became fully aware…
7 Benefits of Fasting + the Best Types of Fasting
What makes fasting seem so novel is that, with all the diet advice out there, the easiest might be to simply not eat. Of course, fasting isn’t the same as starving yourself, which is what many people think when they…
Olamide and Nigeria’s drug epidemic – Dami Ajayi
Have you heard DJ Enimoney’s biggest club banger? It is simply called ‘Diet’. With assists from rapper Reminisce, singer Tiwa Savage and hype-man Slimcase (originator of that catchy phrase ‘Saint Sami Ganja’), this infectious song is a praise song for…
