There is the popular quote that, “you know you’re in love when you can’t fall asleep because reality is finally better than your dreams”. While this might be true for many, when it comes to quality of sleep, men are…
How to decorate your home for Christmas (Guardian)
It’s that time of the year to dust off the Christmas decorations and hang them up. It the season of Christmas lights and lush decorations. Below are helpful tips to set your home in the right tone for the yuletide…
I was on a diet for 18 years, Here’s what I learned… (BBC)
I’ve been on a diet since I was 12. I was fat, with a round face and soft, thick thighs which spread and spilled over the sides of chairs when I sat down. From the moment I became fully aware…
