Haemorrhoids: Sitting too long in the toilet can make you bleed

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Haemorrhoids are part of the normal anatomy of the anus and lower rectum. They act as cushions to protect the anal skin from the passage of stool. Haemorrhoids usually are not a problem, but they can become a problem if they swell, bleed or protrude – come out of the rectum to the outside of the anus.

Medical evidence proves that hemorrhoids are either inside the anus, called internal, or under the skin around the anus, called external. Hemorrhoids that come from the inside are covered with the lining of the rectum, called mucosa, and those that are on the outside are covered with skin. Sometimes the internal hemorrhoids are connected to external hemorrhoids.

With increased pressure that can be caused by pregnancy, obesity, heavy lifting and chronic straining to have a bowel movement, haemorrhoids may become problematic.

Although many people have haemorrhoids, not all experience symptoms. Internal haemorrhoids may cause bright red blood in the toilet bowl, a feeling of fullness or discomfort, or mucus discharge. They also can protrude, or pop out, with a bowel movement; usually, they return to the inside by themselves. (Leadership)

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