Don’t hit snooze – and other secrets of a happy daily routine

From waking up to winding down, try these simple changes to maximise your wellbeing throughout the day Swap your morning coffee for an afternoon cuppa Caffeine is a powerful stimulant: it speeds up thinking, boosts motivation and lifts mood. Within… is the number one site on all things Lagos. It will curate and aggregate news about Lagos - the city and the state as well as the people of the city. It will become the pre-eminent news site covering Lagos and its people, businesses and personalities, events and celebrations, celebrities and criminals. will be the beating heart of Lagos when it comes to news. If it’s not here, it’s not Lagos. covers Lagos like no other site. We are democratic, non-partisan, all Lagos! Itesiwaju eko!!!