There’s a new craze in town – suddenly, Nigerians want to be slim and svelte and sexy! We are running in marathons, we are joining fitness clubs and showing off the number of steps we achieve per day…suddenly, nobody wants…
Discover the health benefits of walking football (TheFA)
Walking football can help people lose weight, help prevent loneliness and positively affect overall mental and physical health. Walking football has become increasingly popular over the last few years – and for good reason. Aimed at adults over 50, walking…
