Scottish football’s medical chief has warned that the coronavirus pandemic could exacerbate mental health problems among “at-risk” players. Global players’ union FIFPro last month warned of a sharp rise in the number of footballers reporting symptoms of anxiety and depression…
Why do we all seem to be having way less sex? Blame honesty (Wired)
Sex, scientifically-speaking, is generally a good thing. Men and women who enjoy an active sex life tend to be fitter and happier. Our levels of oxytocin – the hormone that promotes feelings of bonding and wellbeing – go up when…
I live with chronic depression and generalised anxiety. I am not ashamed-(Medium)
Before I begin, I want to warn you that this talk touches on many triggering subjects, including self-harm and suicide. I also want you to know that I’m speaking from my personal experience, and that if you or someone you…