Ways to improve your sleep quality that actually work (Metro)

If you are reading this through bleary eyes while mainlining your second coffee of the day, you’re in good company. It’s a rare person who can boast that they get enough sleep. Self-inflicted late nights, work-related early mornings, kids, insomnia…

Bathroom mistakes you make all the time (Reader’sDigest)

These seemingly harmless bathroom habits may impact your personal health and hygiene from washing your face incorrectly to sitting on the toilet too long. You flush the toilet while the lid is up Fecal matter and urine can fly as…

21 fallacies people relate with health

People, particularly Nigerians have held to certain health related beliefs for years, which science and health practitioners over time have proven to be fallacies or lies. They include: 1. Taking Mango immediately after Garri will kill you. 2. Pepper causes…

Avoid fungal and bacterial growth (Vanguard)

It is a known fact that underwear pants are private stuffs that should be kept and treated as such. In as much as it is meant not to be seen outside, health reasons outweigh such beliefs. Spreading your panties out…

How to deal with your World Cup Hangover in 5 easy steps (Huffpost)

It’s the morning after the night before, you’ve got the lyrics to Vindaloo stuck in your head and you are totally convinced you want to marry Gareth Southgate. Football might be coming home, but it is not going to be…

Obi urges Presidency to solve nagging problems, says Nigerians must continue talking

Former Governor of Anambra State, Peter Obi, has advised Nigerians, especially the priests of God, to continue talking about all aspects of governance in the country. He warned that the danger in keeping quiet is that those in authority might…

How often do YOU go to the toilet? (Dailymail)

Your toilet habits can reveal a lot about your health. And although it can be a little embarrassing to bring them up, it’s important to be aware of your bowel and bladder habits and what optimal functioning looks like. So,…

What if you really don’t have enough time to do it all? (Guardian)

If you’re even slightly as obsessed as I am with the question of how to manage your time, you may have encountered – and been annoyed by – the Tale Of The Rocks In The Jar. As best I can…

* Ambode: Without True Federalism, Nigeria can’t grow (ThisDay) * ‘Health, education, LASG’s top priority’ (Punch)

THISISLAGOS MIDDAY NEWS UPDATE MAY 9, 2018   Ambode: Without True Federalism, Nigeria can’t grow (ThisDay) Lagos State Governor, Mr. Akinwunmi Ambode, on Tuesday lamented Nigeria’s lopsided federal structure, noting that it had been the bane of national development and…

* First Lady shines at Vanguard awards (Vanguard) * Lagosians zip up! (Vanguard)

THISISLAGOS MIDDAY NEWS UPDATE APRIL 15, 2018   First Lady shines at Vanguard awards (Vanguard) The daughter of President Muhammadu Buhari, Mrs Halima Buhari Sheriff, was the cynosure of all eyes as she represented her mother, the First Lady, Hajiya…

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