Musings on my brisk walking experience and why you should walk too If anyone had ever told me a few years ago that I would do any physical exercise that involved going under the sun and sweating, I would have…
Lack of exercise puts one in four people at risk, WHO says (BBC News)
A World Health Organisation (WHO) report estimates that more than a quarter of people worldwide – 1.4 billion – are not doing enough physical exercise, a figure that has barely improved since 2001. Inactivity raises the risk of a raft…