Lagos may lie close to the equator but most residents will agree that the heat in recent times has been extraordinary. The Lagos State government has even issued a heat wave warning on how to beat the heat. There are…
The surprising benefit of showering at night (Time)
A hot morning shower can wake you up and even boost creativity, according to some research. But if you want to improve your sleep, showering at night is the way to go. Experts say there’s evidence that a night shower…
Training day (2) -Oshoko Bushushu
Our next facilitator turned out to be a klutz who was as exciting as a flashy new doorknob. He was fat, sweaty and kept saying “I think you get me”, which left me and Tola looking at each other and…