Sharks, tuna and mackerel hold the key to saving the planet, according to new research. Big fish are a carbon sink – helping store the greenhouse gas at the bottom of the ocean, say scientists. They regulate the amount that…
Foods that heal broken bones (Reader’sDigest)
Get back in action sooner after a fracture: Eat a diet rich in these foods to make sure your bones knit strong, fast, and firm. Dairy Foods like fortified milk, cheese, or yogurt are some of the best sources of…