Philippine customs authorities said on Wednesday that more than 700 cases of smuggled goods, including farm products, were recorded in 2022, warning travellers not to bring in vegetables and fruits illegally. The country’s Bureau of Customs reported 709 seizures of…
Wonder foods to eat for a healthy heart (DailyMail)
They say eating an apple a day keeps the doctor away. And if you tweak your diet by eating the right nutritious foods, you really can eat your way to a healthier heart. With heart disease one of the leading…