WHO urges more countries to get tougher on trans fat

The World Health Organisation said Monday that nearly half the world’s population was now covered by solid rules limiting trans fat in foods and urged lagging countries to catch up. The WHO appealed in 2018 for industrially produced fatty acids…

Go on, take that daytime nap, your heart will thank you (CNN)

Some good news for nap fanatics – a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers from the University Hospital of Lausanne, Switzerland studied…

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